Runtastic Heart Rate PRO 心率監測 APP 可以快速又有效測量心率,根據不同狀態會有不同的級距,像是運動前與運動後的心律標準會不一樣,測...
列表文章資訊參考來源
![heart beat rate calculation](https://i0.wp.com/host.easylife.tw/pics/author/yohnu1/201802/HeartRate/first.png?resize=409,215)
How to Check Your Heart Rate | Mass General Brigham
2022年12月13日 — The formula for maximum heart rate is 220 minus your age, Dr. Romero says. So, if you're 70, you should not go over 150 (220 - 70 = 150). But ... ...(以下省略)
** 本站引用參考文章部分資訊,基於少量部分引用原則,為了避免造成過多外部連結,保留參考來源資訊而不直接連結,也請見諒 **
-
2024年1月18日 — Count the number of beats in 15 seconds, and multiply the result by 4 to get your beats per minute. The c...
-
The best-known method to calculate your target exercise heart rate during ... Target Heart Rate = 70% x 170 = 119 beats ...
-
2022年2月21日 — The paper is a grid of squares that can be used to calculate heart rate. ... Finally, heart rate is calcu...
-
2022年12月13日 — The formula for maximum heart rate is 220 minus your age, Dr. Romero says. So, if you're 70, you should ...
-
The HRmax Calculator is based on this formula: 211 - 0.64*age. Read the full article: Age-predicted maximal heart rate i...
-
Target Heart Rate Calculator · HRR = [(220 – 45) – 72] = 103bpm · THHR = 103 * 0.4 + 72 = 113.2 bpm and 103 * 0.59 + 72 ...
-
2023年10月22日 — This calculator will determine your maximum heart rate (MHR) and calculate your exercise target heart ra...
-
heart beat rate calculation 參考影音
繼續努力蒐集當中...